Adult ADHD Symptoms Women and Girls May Not Know About
Many women and girls who have ADHD are misdiagnosed, or are not diagnosed, due to the fact that their symptoms differ from men's. adhd in adults signs may have more emotional volatility, or a hard time controlling their emotions.
Finding a therapist or a therapist who understands ADHD in women can make a huge difference in turning your individual challenges into strengths.
1. Inattentiveness
The signs of inattention ADHD in adults may include difficulty keeping the track of appointments and household tasks, ignoring deadlines at work, and having trouble to concentrate during meetings. It is also typical for people with inattentive ADHD to experience a concept called "time blindness," meaning that they often forget the time or get so caught up in their task that they forget how long it has taken. This can lead to feelings of being unorganized, behind or irresponsible.
Women with inattention ADHD are able in hiding their symptoms. This makes it difficult for them to get an assessment. They may have learned to overcome their difficulty in staying well-organized by employing coping strategies like self-denial, relying on others, or using unhealthy habits like excessive drinking or substance abuse.
As a result, their issues with focus and organization may be ignored by others until they finally begin to recognize their own problems. They may have a long list of embarrassing moments where they've embarrassed their colleagues or friends. They may also struggle to keep their apartments and homes tidy and clean and are overwhelmed by the amount of work they have to do.
If untreated and not diagnosed the symptoms of inattention ADHD can have a devastating effect on all aspects of their lives. They may be unable to attend professional and social events since they're not invited or fail to pay their bills or answer phone calls from friends in a timely manner. They might rush through a test or not understand instructions in the workplace or commit a few blunders in their relationships with others. In the end, they start to believe that they are stupid or lazy, and struggle with low self-esteem and confidence.
2. Hyperactivity
Hyperactive ADHD can cause people to fumble in their seats, talk incessantly, or be squirming. They also struggle to pay close attention to what others are saying, and frequently interrupt or make statements without thinking about their implications. They are easily distracted by extraneous stimuli and tend to become bored with things that don't appeal to them. The behavior isn't caused by a desire to be aggressive or lack of understanding it is a result of a biological imbalance in the frontal lobes of the brain (Tripp & Wickens, 2009).
While everyone loses keys or forgets about appointments from time to time those with inattention ADHD are more likely to do this frequently. People who suffer from this type of ADHD also have a tendency to lose track of important information, like work or bills. They frequently forget or lose their eyeglasses, wallets, keys, sports equipment and/or school supplies. They are often unable to keep their jobs and often begin projects but never finish their work.
Many adults who are diagnosed with ADHD find themselves feeling more confident about themselves after their symptoms are under control. This is especially relevant if the person has been misled for a number of years to believe that they are irresponsible or lazy because of their procrastination and disorderly behavior.
add symptoms , other mental health disorders, and physical illnesses can cause similar symptoms to those of ADHD. Due to this, your health care provider should conduct a thorough examination to determine the root cause of the symptoms and determine the most effective treatments. They might ask your consent to speak with family members, coworkers and teachers to learn more about your past and present behavior. They could also administer psychological tests, such as the Rotterdam Test for Attention Disorders and the Beck Cognitive Abnormality Inventory.
3. Impulsivity

Being diagnosed with ADHD can make it difficult to take a breath, especially when you are stressed. You might feel compelled by your ADHD to solve a problem even when you need to plan and be patient. This impulsivity may lead to difficulties at work, in school, or in relationships. You might also be struggling with your finances, driving, or managing your home.
Women often have a harder to be diagnosed with ADHD than men, as their symptoms are less apparent. They might appear to being trustworthy and diligent. This can create a false impression that they are in control, and permit people to dismiss them as a problem child, an overly emotional woman or an over-achiever. As a result, an undiagnosed lifetime of ADHD can do serious damage to your self-esteem.
If you have the inattentive-type subtype of ADHD, you experience at least five ongoing symptoms of inattention and/or hyperactivity/impulsivity. These symptoms must be evident in two different settings, like at home and at work, and interfere with your ability to function.
You might have a hard time following through with work or school tasks and are often seen as unorganized and unorganized. You might find it difficult to wait in line, sat down or staying focused when reading or working on your computer, or performing household chores. You may prefer novelty over the routine, and you may procrastinate or avoid tasks to avoid them. While ADHD has some symptom similarities with anxiety disorders restlessness, fidgeting, and forgetfulness are not usually present. The symptoms of ADHD are prone to change as you age, and are exacerbated by hormonal changes like menopausal and pregnancy.
4. Rejection Sensitivity
Rejection sensitivity is a psychological disorder characterized by extreme negative emotions and difficulty in regulating emotions. It can cause emotional turmoil and affect many aspects of everyday life. People who have sensitivity to rejection experience more extreme reactions than other people to social cues, which could be perceived as rejection. When they experience rejection - whether real or perceived - they may be afflicted with shame, low self esteem, and emotional dysregulation. It is a common condition for those with ADHD and Autism, but it can occur in people who do not have these conditions as well.
RSD can cause an impulsive behavior and relationship issues. It can also cause people to avoid taking risks, which could limit their career as well as personal growth. For some, it could even cause an entire loss of self-esteem as well as a feeling of depression. RSD is also known to exacerbate and intensify the most fundamental ADHD symptoms, like time blindness. This can lead to problems with planning and organization, as well wasting time on unimportant tasks. It can also lead to problems with focus and attention span and those suffering from RSD may be stuck ruminating on a slight for hours or even days.
Researchers have discovered that those with RSD may have a brain disorder that affects the way they process emotional information. This could be due to the fact that the amygdala (which is responsible for the body's threat response) is activated more frequently when people feel rejected. It is also believed that those with rejection sensitivity might have experienced childhood trauma that can have permanent effects on their emotional development. They could be more sensitive to rejection, criticism, and abandonment as they grow older. adhd in adults signs can be affected by co-occurring mental disorders like depression or anxiety.
5. Gender-specific Behaviors that are Typical of a Genre
Many people suffering from ADHD develop the disorder during childhood, and they almost always get a diagnosis prior to age 12. The symptoms are likely to last well into adulthood. This means that women with the disorder might be unable to cope with problems at work, school at home, and in relationships. They might also be suffering from depression, compulsive eating, or addiction disorders. Years of undiagnosed and untreated ADHD can have a negative impact on women's self-esteem, and they may blame themselves for their problems by imagining themselves as "lazy," "irresponsible," or "stupid."
Gender bias plays a part in the way girls and women are perceived when they exhibit ADHD symptoms. Boys with the condition typically display hyperactive behaviors that are easy for teachers and parents to spot, whereas girls with the same symptoms could be accused of daydreaming or flighty. This makes it difficult for them to receive the assistance they require.
Furthermore, girls with the condition are more likely to experience anxiety and other mood disorders than boys with the condition. They might also attempt to conceal their symptoms with strategies for coping that are more common for the gender they identify with. This can make it difficult for others to recognize that they are suffering.
Some women with ADHD might use a lot of makeup or dress in a certain way to conceal their symptoms. They may also engage in risky behavior like excessive drinking or drug use, particularly during the adolescent years. As a result, they might not seek out the assistance they require until it's too late.